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Back to school can be a time of excitement as well as stress. A few tips:

• Wrap up the summer - Have your child help plan one final barbeque or picnic with friends and family.
• Look ahead - Talk about positive things to look forward to such as learning about something new, or taking part in a school activity
• Get a good start - Prepare clothes and books the night before to reduce morning time stress.

Interested in more parenting tips? Go to Back to School Tips or attend the free annual Helping Kids Thrive conference. Visit www.hktjcmh.org for more information.

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