Jefferson Center for Mental Health

General Information & Appointments:
24-hour	(303) 425-0300
Toll-free	(800) 201-5264
TDD	(303) 432-5540

If this is a medical emergency, call 911.

List of Office Locations

Contact a Navigator for assistance in locating the services you need

1-800-SUICIDE

Happy New Year!

It’s a new year…a clean slate. For many of us, it’s a time of reflection, renewed hope and resolutions. How will you make the most of the next 365 days? Consider adding a couple of these tips to your routine to make it a happy, healthy year!

Simplify your life. Try rising early one day a week. Create a calmer environment in your home or office. Enjoy the simple pleasures. Get outdoors.

Connect more with others. Spend more time with family and friends. Volunteer at a soup kitchen, animal shelter or other charity. Do Good, Feel Good.

Keep the main thing the main thing. Prioritize, do less, slow down.