Wellness means feeling the best we can feel each day, emotionally and physically. Wellness is not a place but a path.

Our variety of wellness and prevention services focus on resilience and renewed hope. We can help you identify workable goals and design a plan to make it happen! We can help you learn how to identify obstacles in advance so they don’t become road blocks.You’ll learn new skills, get information and tips on healthy living, find out how to gather the support of others and become your own coach.

At wellnessnow! we know that making a lifestyle change can be difficult. That’s why we have developed a program that meets you where you are at! You design your own “wellness support plan” with the help of our Wellness experts by choosing from our comprehensive menu of helpful services.

Are you ready to make positive changes in your life? wellnessnow! offers holistic alternatives that extend beyond the traditional mental health related therapies and recognize the link between emotional and physical well-being. Our wide variety of services builds on your unique strengths and interests, and recognizes the link between emotional and physical well-being.

Call us to find out more call (303) 432-5031

Printable Positive Changes Brochure (.pdf)

* To get a printed copy of this catalog, email frang@jcmh.org.